My Story!

So I wrote this whole big story about myself and my weight loss and then decided I didn't want to write a whole huge story. Sometimes you just want to lose weight and feel great just because you do... and although my weight has ALWAYS been a big concern for me (justified or not) I've never been heavier than 145 (and that was only one time. Oh the freshman 15!!) so I don't have much to complain about. BUT I will say this: I've ALWAYS been self conscious of my body! I've never worn a bathing suit without a shirt or shorts to go over it. NEVER!!! Whether I loss weight or not it is time to stop being so self conscious and love the skin I'm in!! So this is what this whole thing is, an attempt to love me for me and feel good doing it!!!

Long term GOALS:
I want to weight 108 lbs. BUT more so I want to fit into 4 to 6 size pants AND I want to feel good wearing a bathing suit without shorts or a shirt! If I can do that, I don't care if I'm 8,000 lbs, I will feel FREE!!! Learn what "healthy eating" really is. What is good and not so good for my body!

Monthly goals:
Don't get discouraged about how fast or SLOW my results are... work out and eat healthy everyday! Even if all I do to work out is go on a walk I just want to do something! By small and simple things are great things brought to pass! Learn how to a life time change. Just a 5lb weight loss a month would be ideal!

Weekly goals:
Exercise even when I don't want to. Keep motivating myself. If that means putting on my pants that don't fit so I keep motivated that is what i will do! Try something new! New food, new exercise, new... something!

Daily Goals:
Exercise. Eat Breakfast, snack, Lunch, Snack, Dinner, Snack... HEALTHY snacks. Don't eat pass 8:30. Drink 66 oz of water a day!

These are my goals!
Good Luck to me!